A relaxation treatment at De Fresart offers a serene pause from the rush of daily life, for fostering well-being and self-awareness.

Relaxation treatments will help you build healthy breaks in your routine and find appreciation of the present moment. Your therapist will help you release tension and stress, relieve symptoms associated with anxiety and stress, listen your body, and connect with yourself and your intuition.

Each session is highly personalized, tailored to your unique needs and preferences. Techniques such as hot stone therapy and customized pressure massage will be seamlessly integrated to ensure a truly indulgent and therapeutic experience

Sports massage at De Fresart incorporates a range of specialized techniques, including deep tissue massage, trigger point therapy, dry needling, and stretching.

These techniques are meticulously applied to reduce muscular tension and alleviate pain, enhance muscle function, expedite recovery time and optimizing overall athletic performance

De Fresart’s pregnancy massage is a unique type of remedial massage adapted to suit the specific needs of pregnancy. 

Our massages aim to alleviate symptoms of discomfort related to pregnancy, such as:

• Easing pain in the back, shoulders, neck, and head.
• Increasing blood and lymph circulation to reduce swelling.
• Reduces fatigue while increasing energy levels for a better night’s sleep. 
• Reduces stress on weight-bearing joints.
• Reduces anxiety and allows Mums-to-be a chance to relax.
• Relief from muscle cramps, spasms, and myofascial pain.
• Provides support for the new mother, both physically and emotionally.

Pregnancy massages are one of my favourite treatments because I can enhance not only the mum’s well-being, but also the baby’s as well. This special treatment offers a wonderful relaxation session for the mother, which her baby will also feel directly.

This treatment offers a specialized therapeutic approach tailored to alleviate back pain commonly associated with prolonged desk work. Targeting specific musculoskeletal issues, it aims to enhance circulation, alleviate muscle tension, rectify postural imbalances, and promote overall well-being by alleviating stress and anxiety. Consequently, it will have a direct impact on workplace efficiency by enhancing concentration and mental focus.
This treatment offers a harmonious fusion of relaxation, deep tissue, and remedial massage techniques, tailored to provide comprehensive relief and rejuvenation

Re-education treatments are professional body assessments and may include a complete posture analysis.

If necessary, various clinical testing can be conducted to accurately understand and target the underlying problem with the most appropriate solutions. Testing may also detect any muscle imbalance, weakness and stiffness. 

At De Frésart, a complete treatment plan combines expert practice of techniques from wide-ranging disciplines, including physiotherapy; manual therapy and remedial massage (deep tissue massage, trigger point therapy, sports massage, stretching), adapted to care for the individual’s needs to treat injuries and alleviate pain, discomfort and tension in the muscles, joints and nerves.